Transitioning to a Vegan diet can seem daunting at first. It is important to remember that it will not take long for you to get into a new routine and soon you will wonder what you were ever worried about! To begin with there will be lots of label reading but you will quickly get the hang of what you can and cannot eat and what the alternatives are.

There is lots of information available on the internet and this Vegan Starter Guide from Mercy For Animals is a great place to start.

Download (PDF, Unknown)