vegan chilli slow cooker
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Slow Cooker Chilli
Serves 4
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Prep Time
2 min
Cook Time
4 hr
Prep Time
2 min
Cook Time
4 hr
Ingredients
  1. 2 tbsp oil
  2. 6 garlic cloves minced
  3. 1 cup white onion chopped
  4. red chilli pepper flakes to taste
  5. 1 tsp chilli powder
  6. 2.5 tsp cumin
  7. 1 tsp oregano
  8. 1 bay leaf
  9. 1 can chopped tomatoes
  10. 1 tbsp soy sauce
  11. 1.5 cups vegetable stock
  12. 6oz tomato puree
  13. 1 can black beans drained and rinsed
  14. 1 can pinto beans drained and rinsed
  15. 1 can red kidney beans drained and rinsed
  16. vegan mince optional
Instructions
  1. Heat the oil in a large skillet over medium heat. Cook the garlic, onion, vegan mince if using, and red chilli flakes until the onion is soft.
  2. Add the chilli powder and cumin and cook for an additional 2 minutes, or until fragrant.
  3. Place in a slow cooker with the remaining ingredients, stirring to combine. Cover and cook on low for 6 to 8 hours or high for around 4 hours.
  4. Garnish with vegan sour cream, chopped chives and enjoy!
Adapted from www.peta.org
Adapted from www.peta.org
Eat Plants Not Animals https://www.eatplantsnotanimals.com/